Fluidity-Stability-Strength & Freedom

Thames Studio Pilates offers the best virtual classes and workouts.

With Pilates Master Teacher Trainer & Pilates Author Rachel Lloyd, the sessions have been specially designed for a complete body mobilisation  as we focus on helping clients better connect to themselves and their surroundings.

Looking for a low-impact workout that’ll improve your strength, flexibility, alignment and posture?

Look no further…

Thames Studio Pilates believe in living a full life, full of joy, gratitude, and free of judgement. Experience a unique and transformative approach to Pilates creating a stronger, longer, leaner YOU!

We offer a variety of services, classes, workshops and Certified Teacher Training with World Wide renowned ‘Progressive Pilates Academy’ .